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BioSkin - Page 9 - Performance, Preventative and Post-Injury Bracing


Take a look at the people, the stories and the reviews of how Bio Skin is helping others "Be Better."

  • Compression Improves Muscle Recovery Time

    A study published in Journal of Orthopedic Sports Physical Therapy by William Kraemer from Ball State University looked at the effects of compression on delayed onset muscle soreness (DOMS).  That’s the soreness you feel 1-2 days after a really hard workout.

    In the study, 20 women performed 2 sets of arm curls and then were randomized into 2 groups with one group being instructed to wear a compressive sleeve for the next 5 days.  Researchers then collected data on elbow range of motion, arm circumference, creatine kinase levels (a naturally-occurring chemical that accompanies muscle damage), and perceived muscle soreness.

    Compared to the control group, the group wearing the compression sleeves showed better range of motion, less swelling, lower levels of creatine kinase, improved recovery of force production, and reported less perceived soreness.

    Use Bio Skin compression sleeves and apparel to help you train harder by allowing your muscles recover faster and preventing swelling and soreness that could slow you down.

  • Aaron D. - Medford, OR

    Within a couple of days of trying on the Ten-7, I experienced a very sharp decrease in pain. Within a couple more days that pain was gone, and within a week or two, I was back to running.

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