For best pain relief, use Hot/Cold Gel Pad. We've included 2 blue gel pads for your convenience: one can be heating or cooling while the other is worn.
HEAT THERAPY:
Heat provides a pain-relieving and healing effect. It has been shown that heat not only reduces pain, but also improves healing time. After heating the blue gel pad, attach to the multi-positional lumbar panel with the blue fabric over the black Velcro®.
COLD THERAPY:
Cold therapy is used for pain relief. Early application of cold therapy after an injury will reduce swelling, encourage faster healing time, and shorten rehabilitation time.2 The blue gel pad is used for either hot or cold therapy. After freezing the gel pad for 30 - 45 minutes, remove from the freezer and attach to the multi-positional lumbar panel with the blue fabric over the black Velcro®.
